Say what you need to say?

It’s funny, because what you don’t say, is(almost always) not expected of you to feel. But does any one realize that while certain things get better when expressed, there are certain things that get worse when expressed, and thought over and about constantly. After a point it rotates in your head to such an extent that you can’t escape it and it engulfs you. At numerous times of a day, it comes back to you. There are so many things, that otherwise may seem normal on other days, but all of a sudden begin to affect you, and bring these wretched thoughts back to you. It’s almost like these feelings you can’t escape unless you achieve their objective.

The thought begins to dictate you, your mind-frame, your moods, your environment-pulling you down every time. You are then in a frame where all there is you and the thought. You may be doing something but it’s the thought that you’re thinking. You maybe speaking to someone but it’s the thought that’s running on your mind. It’s almost depressing. In fact, it is depressing. And the most depressing part is, you’re on your own. While the thought may/may not be explainable to others, at the end of the day, like with many other things, you’re on your own to deal with it. It is at the end of the day, “your” problem.

I guess it’s like a phase and you trudge your way out of it. How long you take depends on you alone I guess. The silver lining may be distant but you know too, that’s it’s there and you’re going to be alright-eventually.